CNBC | As an immunologist and functional medicine doctor, I always say that you cannot supplement yourself out of bad health or replace a poor
Well + Good | … And one of those—an elevated heart rate—is connected not only to an intense workout, but also drinking alcohol.
mindbodygreen | There are lots of ways to naturally increase the good bacteria in your gut and support a thriving microbiome.
By: Dr. Tamara Kung at MCC Health Study Less than 3% of US adults are happy & healthy, and only 1% are on track to
She Finds | Discover the major red flags to look out for on every nutrition label while creating a healthy diet.
mindbodygreen | Integrative medicine doctor Bindiya Gandhi, M.D., recommends taking probiotic supplements daily to get the maximum benefits.
The Wall Street Journal | Too much time indoors has left us more than merely cranky. Worldwide, doctors are diagnosing vitamin D deficiency – and
The Times | Replacing two snacks with ones containing fibre, fatty acids, antioxidants and phytosterols can reduce levels of bad cholesterol.
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