
The U.S. needs to measure health in all of its dimensions: physical, social, and mental
Stat News | In the U.S. today, health policy — and practice — need data that encapsulate all three of these dimensions: physical, social and mental.

Stat News | In the U.S. today, health policy — and practice — need data that encapsulate all three of these dimensions: physical, social and mental.

By: MWS at MCC Health Study Tenfold increase in childhood and adolescent obesity in four decades: New study by Imperial College London and WHO What

National Post | Protein gets the glory when it comes to athletic performance, but is it really the be-all and end-all of nutrients?

Metro | A cup of tea may not be a medical cure for Covid, but a new study found that it does help get over

Healthista | Stress eating or continually reaching for comfort foods? If you’re looking to break your unhealthy eating habits, try these expert-approved…

Well + Good | Eating the same foods every day not only minimizes the variety of bacteria living in the gut, but nutrient-poor food is

The Times | Getting an hour extra sleep could reduce one’s calorie intake by 270 a day.

WSMV | Before the pandemic, the American Psychological Association estimated that over a third of adults in the U.S. were overeating, or eating unhealthy food,
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