The U.S. needs to measure health in all of its dimensions: physical, social, and mental
Stat News | In the U.S. today, health policy — and practice — need data that encapsulate all three of these dimensions: physical, social and mental.
Stat News | In the U.S. today, health policy — and practice — need data that encapsulate all three of these dimensions: physical, social and mental.
Well + Good | These exercises can help increase your wrist strength, reduce pain, and improve hand mobility.
By: MWS at MCC Health Study Tenfold increase in childhood and adolescent obesity in four decades: New study by Imperial College London and WHO What
Triathlete | The benefits of exercise could have age-defying implications on memory deterioration as people age.
Interesting Engineering | Give it all you’ve got. Short bursts of strenuous exercise for 3 seconds per day improves muscle strength.
Newsweek | The number burned during exercise depends on various factors including your sex and age.
National Post | Protein gets the glory when it comes to athletic performance, but is it really the be-all and end-all of nutrients?
The Globe and Mail | Her oldest client to date was 101 and her youngest, 38. ”I’ve always been fit and active and very driven but I’d
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